Episode Overview
Charlie Hardwick takes Robson on an exploration of the stunning east Durham coastline, introducing him to unique outdoor activities. They participate in an art class right on the beach, gathering materials to create a piece inspired by their surroundings. A wellness choir instructor leads them in an outdoor singing session, highlighting the benefits of singing in nature for both mental and physical health. To further his journey, Robson later joins a forest bathing session, immersing himself in the tranquility of Hamsterley Forest’s trees.
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Season 1 Episodes 15
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