Australia's Sleep Revolution with Dr Michael Mosley

Chronic insomnia has plagued medical journalist Dr. Michael Mosley, prompting him to embark on a groundbreaking journey. He participates in a pioneering sleep treatment program crafted by the Flinders University Sleep Institute, putting his own well-being at stake. As he explores innovative techniques aimed at revolutionizing sleep health in Australia, viewers gain insight into the science of sleep, personal struggles, and the quest for restful nights. This intriguing series combines personal narrative with cutting-edge research, shedding light on the critical importance of sleep in overall well-being.