Rhod Gilbert's Growing Pains

Rhod Gilbert's Growing Pains invites well-known personalities to reflect on their adolescence. As they embark on a nostalgic journey, they engage in playful competitions centered around fashion, pop culture, vintage gadgets, first crushes, and school memories, all with the goal of having their most cringe-worthy teenage experiences acknowledged by host Rhod Gilbert. Throughout the show, surprise guests provide additional insights and anecdotes, highlighting those unforgettable awkward moments of youth. Ultimately, it’s Rhod's task to determine which celebrity will earn the title of the most embarrassingly nostalgic.