From the Ground Up

Former college football player Santino Panico embarks on a transformative journey in the documentary *From the Ground Up*. Moving away from his meat-eating past, he explores the world of veganism while aiming to reconnect with his athletic roots. Along the way, Santino encounters elite competitors who thrive on plant-based diets, prompting a deeper examination of how food choices affect not just personal health but also societal norms and environmental issues. This inspiring narrative challenges conventional beliefs about nutrition in sports and highlights the broader implications of dietary decisions.